It is my experience that there are times in life when we feel like we may need some guidance, support, help and/or mentoring from a professional.
There can be tremendous value in talking through your ideas, challenges, and feelings with a therapist who has good listening skills, compassion, intuition, empathy, educational training and expertise to work collaboratively with you to increase your ability to constructively self-reflect, increase your self-understanding and self acceptance.
“When it comes right down to it, all you have is your self. Your Self is a sun with a thousand rays...”
~ Pablo Picasso
As your therapist I am also available to work collaboratively to determine your goals. These may include things in your life that you may be seeking to shift or perhaps you are looking to increase acceptance of what you are going through.